Person performing a deadlift in a gym on a rubber mat floor.
STEADY

€180.00

For those beginning their journey or returning to movement. (€45 per session).

Perfect if you are getting back into training or just starting out. We will build confidence, habits, and a strong foundation.

What’s included:

  • 4 one-on-one coaching sessions per month

  • Personalised strength and nutrition plan

  • Unlimited support

  • Access to the app with tracked training and nutrition